Feeding mice a diet rich in a compound that results from the digestion of cabbage and other brassicas protected their gut from inflammation and cancer.
Eating a healthful diet is particularly important during pregnancy. The right nutrients help the fetus to develop and grow as it should. Pregnant women should eat a variety of fruits to provide them with healthful nutrients that may also help to relieve their symptoms. Learn which fruits to eat during pregnancy here.
A large, international study finds that current dietary guidelines for salt intake are overcautious, and that former evidence may not have been 'the best.'
A pinworm infection is a common worm infection in children and those living in close quarters. If a person believes that they have a pinworm infection, it is best to seek medical attention initially. A person can then also try a variety of home remedies, such as coconut oil and garlic, as complementary treatments.
The biggest variety of radish on the planet may harbor chemicals that can reduce the risk of cardiovascular disease. A new study investigates.
Sesame seeds and oil are common ingredients in a variety of dishes. However, researchers estimate that hundreds of thousands of people have a sesame allergy. Many food manufacturers do not list sesame by name in their ingredients, even if it is present, so it is vital to know which foods to avoid or eat with caution.
Hypoglycemia occurs when a person's blood sugar levels drop too low. It can cause dizziness, confusion, and loss of consciousness, among other symptoms. While diabetes is the most common cause of hypoglycemia, it can result from other medical conditions. Learn about them here.
Ulcers can occur in many places, including in the stomach. These are called stomach or peptic ulcers. People can try home remedies to relieve the symptoms of ulcers, speed up their healing time, and reduce bacteria that cause ulcers. Here, we talk about ten evidence-based ulcer remedies that you can try at home.
The American Heart Association suggest that advice on what to eat should specify healthful eating patterns rather than just say 'eat a variety of foods.'
People's nails can say a lot about their health. Nail abnormalities are common, affecting the shape, thickness, or color of the nails. In this article, we look at possible abnormalities that affect the fingernails or toenails, with a picture guide. We discuss how to maintain good nail health and when to see a doctor.
A mouse study finds that the liver becomes insulin resistant in the early stages of a ketogenic diet. Insulin resistance raises risk of type 2 diabetes.
Many people consume cranberry juice for its health benefits. These include benefits for a person’s heart health, preventing infections, and better post-menopausal health. Side effects include potential interactions with medications and acid reflux. Learn more about the benefits and side effects of cranberry juice here.
According to a recent study, eating a diet that includes more soy protein could strengthen the bones of women, regardless of reproductive status.
A small study links probiotic use to brain fog, abdominal distension, bloating, and gas, likely due to too much D-lactic acid and small intestine bacteria.
Many people choose to follow a low-carb diet. This means eating out can be a challenge. It is especially true of fast food restaurants. There are, though, many alternatives and substitutes that people can select, which allows them to stick to their diet. Learn more about what fast foods you can eat on a low-carb diet.
Exercise is beneficial for overall health. To get the most effective exercise, it is necessary to have good nutrition. There is a range of things to eat right after a workout that will help in specific fitness goals. It is also essential to eat to recover energy levels. Learn more about what to eat after a workout.
Many women are not aware that they are pregnant until they have missed a period. However, some may notice signs and symptoms earlier than this, possibly as early as 5 days past ovulation (DPO). In this article, we discuss what is happening at 5 DPO, what to expect, and when to take a pregnancy test.
Goji berries are used in traditional medicine for their health benefits. Several scientific studies back some of their purported health-giving properties, which include fighting eye diseases and cancer and promoting healthy skin. Learn more about the scientific evidence behind the benefits of goji berries here.
Have you ever been curious about introducing insects into your diet? New research suggests that eating crickets could help boost your gut health.
Explosive diarrhea is a forceful form of loose or liquid stool. This severe type of diarrhea can result from infection, food intolerance, or certain medications, among other causes. In this article, learn about the factors responsible for explosive diarrhea, how to treat it, and when to see a doctor.